I am so super behind on this but… Happy New Year!
I hope everyone had a great New Year’s Eve. Honestly, after seeing the hill behind our house filled with hikers on New Years Day, I’ve decided that New Year’s Eve is often filled with the last hurrah of eating and drinking whatever you want abefore the gym membership kicks in in the morning. This makes me pretty happy but I hope our hill is just as packed in six months as it was today.
Each year I like to pick a word to carry throughout my year. It’s easier for me to remember and carry out through all aspects of life. The last two years i’ve picked health. I wanted to take my health to a new level. I started eating raw and vegan meals twice a day, drinking green smoothies, trying different health foods like spirulina, bee pollen, and wheatgrass, and limiting the amount of times I order dessert after dinner (so sad). This year, my word is Change. I’ve had a crazy past two years. I planned a wedding, got married, and had a baby. I haven’t had a lot of time to focus on myself and that’s what I would like to do. Self discovery is on the menu for 2015. Easier said than done with a baby but she’s quite flexible.
In light of 2015 I’ve decided to try new workouts and I’ve become a huge fan of Sonia Tlev from Instagram. Her workouts kick my bum! Seriously, try them out! They’re the perfect workout for anyone who doesn’t have a lot of time and wants to workout in the comfort of their home. All you need is 30 minutes or 10 minutes x 3 x’s during the day. Try the #topbodychallenge with me!
I want to enlighten my mind which is why I’ve taken to reading anything around the house. I’m currently reading the Happiness Advantage, upstairs, and Mindset, downstairs. Both great books.
I hope to carry this word through any challenge I meet. Changing the way I would do things just a little bit for a bigger result.
I hope everyone is still going strong on their New Years Resolutions! Good Luck!