Cauliflower Alfredo

Creamy Alfredo Sauce made from cauliflower, non dairy milk, and garlic. Blended creamy until smooth and poured over gluten free pasta for a healthy toddler, baby, and family friendly meal.

Healthy Ginger and Cinnamon Spiced Granola

A modern version of my favorite granola. Sweetened with maple syrup and coconut sugar and flavored with ginger and cinnamon to make this the tastiest and healthiest granola I’ve found to date.

Banana Bread Muffins

Everything banana bread should be, sweet, fluffy- yet dense, satisfying, and perfect with your morning tea. You would never know they’re gluten free and vegan.

Banana Blender Pancakes with Flaxseeds

It probably feels like I post a LOT of pancake recipes but such is life… i love pancakes! Celine has been getting pickier and pickier and it is stressful. She used to eat anything I was eating, in smaller portions, with absolute delight. Now, she will only eat what i’m eating if I have madeRead more

The Best Banana Muffins, GF & DF

These are THE best banana muffins you will ever taste. They’re GF, DF, and refined sugar free-but you would never know it. Plus, I bet you have everything you need already in your kitchen.

Two, Almost, Three

I don’t often get that ‘personal’ here. I mean, food is personal- i love it, I cook it, I eat it. But the events that influence what I eat, aren’t often talked about. Honestly. Can I be honest? Two, almost, three years ago, my parents decided to divorce. I should say, my father decided, but marriage takesRead more

More Raisins! Breakfast Bars

An amazing ‘on the go’ option for breakfast, snacks, or an evening treat. These loaded up breakfast cookies will have you feeling comforted, full, and satisfied. Pass the almond milk, please!

Game Changing Chocolate

Call me Granny. It’s 8:23 and I’m in bed. This could be really bad for my social life. (ha-my social life.) Anyway, Celine turned one! Hip Hip! We had an ‘Under the Sea’ party for her and boy, did she love it!  Initially she was a little bewildered by all of the people, lanterns, blue and yellowRead more

Raw Chia Seed Energy Bars

These have become my favorite afternoon pick me up. They’re wickedly indulgent. Soft and chewy, sweet and salty, and coated in a delicious vegan chocolate sauce. They have my heart. I watched a documentary, yesterday, called That Sugar Film, about a healthy Australian man who vows to eat 40 teaspoons of sugar a day (160 grams). He does it onlyRead more

The BEST Banana Blender Pancakes

My daughter took her first couple of steps today. I cried. I hesitated telling my husband, because, who wants to miss out on a moment like that? However, I did because i’m cruel and had to tell him. I’m so proud of her. Such a cute little munchkin. I’m also pretty proud of these. Recently,Read more

Healthy Candy Bars

Candy Bars. Oh, what a special place they hold in my heart. They remind me of Halloween, minus the part that included dressing up in a less than original costume (a snowboarder) and freezing my bum off trying to trick or treat. These are sweet, salty, chewy, and chocolate-y. They’re a must.  Though they’re healthy, they’re still prettyRead more

Chocolate Avocado Mousse

Two weeks ago, my sugar/chocolate addiction pushed it’s limits. I had to get rid of it and since going ‘cold turkey’ has never been an effective measure to get off something ‘for good’, I knew I had to ‘add in’ a bunch of ‘good stuff’ to forgo ‘the bad stuff’. Using the idea that no one everRead more

Somethings Gotta Give…

I’ve been absent for a bit. I’m going to school again… oi. I kind of knew this would happen. I can’t possibly take care of a 9 month old, be a good wife, keep a house clean, shower daily, blog, study, wash dishes (wayyyy too many times a day), AND cook 3 meals a day.Read more