French Lentil Vegetable Stew

Here’s another delicious, warming, and filling vegetable soup to get your week started. Having a big batch of soup in the fridge is a staple in our house. They’re super healthy, flavorful, comforting, satisfying, and can easily pair with a simple salad if you have the time. Plus, soups like these are easy to throwRead more

One Pot Indian Vegetable Dal

This one pot, indian vegetable dal requires no fuss standing over the stove, has over ten cups of vegetables, and makes enough to enjoy all week. It’s flexible in terms of what vegetables you can add so I make it weekly.

Cauliflower Alfredo

Creamy Alfredo Sauce made from cauliflower, non dairy milk, and garlic. Blended creamy until smooth and poured over gluten free pasta for a healthy toddler, baby, and family friendly meal.

Indian Chickpea Curry

It feels like a Sunday. The house is quiet and I’m laying on the couch with a towel on my head. I think my neighbors are moving. No, they are moving; too many boxes in the hall. I have Dal on the stove and window cleaners are scaling our building. I hope they finish soon…Read more

Spaghetti Squash Pad Thai

There are five bar stools in my mother’s kitchen. They each sit hidden underneath the kitchen island facing the stove. If you happen to find a seat here you will be front and center for my mother’s cooking show. From one side you can see her stirring, chopping, smelling, and tasting. Then, just behind you, in aRead more

How To Eat Healthy

My little sister, who by the way, just got into multiple med schools (yay!), text me the other day asking what she can make that’s ‘healthy and gluten free.’ I told her a normal person would just look at my blog, to which she replied, those are too fancy. It made me think, maybe things are tooRead more