Apple Cake Breakfast Cookie

Come January 25th, the week before my birthday. Mom would ask one of my favorite questions, ‘What cake do you want for your birthday?’ and i’d think…hmm, What do I want? What delectable confection belongs in front of me ‘this year’? For years my answer was always a Cinnamon Apple Cake. Specifically, an Apple CoffeeRead more

Golden Milk

Golden Paste

Golden Milk is a hot, soothing and yummy tea made from Turmeric, spices, and a milk of your choice. It’s also the BEST part of my night. Turmeric, an East Indian staple is thought to be responsible for India’s low rate of Alzheimers as they consume it at nearly every meal. For this reason, IRead more

Healthy Hot Chocolate, Date Sweetened

Hot Chocolate is something we all grew up on, especially on cold-wintry days. This is a version I feel great about giving my kids, in fact, I sometimes even encourage it! Sweetened with dates, creamy from the tocos, and chocolatey from the cacao powder, you won’t even notice a difference.

Blueberry Superfood Compote

We use this blueberry compote instead of maple syrup whenever we have pancakes or waffles. You can use any frozen fruit but frozen blueberries or raspberries work best. It has only 2 tbsp of maple syrup, antioxidants from the blueberries, and chia seeds to add fiber and help to balance any blood sugar spike youRead more

Plant Protein Breakfast Bars

Spring means baseball season and though it may only be the start of spring training, to us, that means our time with my Ryan comes to a halt. It also means that the pressure is on and the daily parenting is up to me! I wake up earlier than usual, knowing I may only haveRead more

One Pot Indian Vegetable Dal

This one pot, indian vegetable dal requires no fuss standing over the stove, has over ten cups of vegetables, and makes enough to enjoy all week. It’s flexible in terms of what vegetables you can add so I make it weekly.