Raw Chia Seed Energy Bars

These have become my favorite afternoon pick me up. They’re wickedly indulgent. Soft and chewy, sweet and salty, and coated in a delicious vegan chocolate sauce. They have my heart. I watched a documentary, yesterday, called That Sugar Film, about a healthy Australian man who vows to eat 40 teaspoons of sugar a day (160 grams). He does it onlyRead more

Vanilla Almond Milk

This is my version of Pressed Juicery’s delicious Almond Milk. It’s so tasty I somtimes have it for dessert or for a very sweet snack in the afternoon. Dates, vanilla, sea salt, and homemade Almond Milk make this smoothie.

Carrot Pulp Muffins

If you use a juicing machine you may be feeling a little guilty about throwing away all of the excess pulp. These vegan muffins are my solution for using up the excess carrot pulp from my juicer. Granted… they don’t come out with that soft classic muffin top like their beloved yet unhealthy counterparts, but they’reRead more

Chia Seed Pudding

Chia seeds are one of my favorite ‘super-foods’. By adding them to oatmeal, water, smoothies, stir fries, or eating them raw, I can eat  4-5 tablespoons a day. Chia Seeds are little, black, grey, and white seeds that absorb 12 times their weight in water. They are good for weight loss, feeling full, hydration, andRead more

Lemonade’s ‘Avocado and Tomato Salad’

pic from brunch philly I came across this salad in the Delta terminal at LAX at a place called ‘Lemonade‘. It’s a restaurant in the Los Angeles area but until I tasted their food… I never would’ve cared. They have an amazing Avocado and Tomato Salad among 15 other choices of delicious salads. Avocado’s areRead more

Homemade Granola

I haven’t slept much and my body hurts. I ran 12 miles the last two days. I seriously deserve a good breakfast but what do you do when you have agreed to go out to breakfast and your accomplice is sleeping. Nothing, you just blog and completely disregard all stomach pangs and gurgling. If IRead more

Vegan Carrot Pulp Muffins

If you use a juicing machine you may be feeling a little guilty about throwing the beautiful veggie pulp in the trash every morning. This is my solution… at least for the carrot pulp. These are completely VEGAN. Granted… they don’t come out with that soft classic muffin top like their beloved counterparts, but forRead more

Greek Yogurt Snack Pack

In every one of my travels i try to order something ‘so Greece’, ‘so Turkey’, ‘so Paris’, you get the idea… but occasionally i discover something thats great for traveling… Story time. When my family took a vacation to Europe in 2006 we went to this little, hole in the wall, Greek Restaurant. This restaurant wasRead more