Raw Chia Seed Energy Bars

These have become my favorite afternoon pick me up. They’re wickedly indulgent. Soft and chewy, sweet and salty, and coated in a delicious vegan chocolate sauce. They have my heart. I watched a documentary, yesterday, called That Sugar Film, about a healthy Australian man who vows to eat 40 teaspoons of sugar a day (160 grams). He does it onlyRead more

Banana Overnight Oats

This is one of my favorite breakfasts, it’s quick, easy, and has only five ingredients. I make this after my daughter goes to bed and it makes enough for at least 2 breakfasts for the week. Here I used frozen blueberries and slivered almonds to top it off.