Banana Bread Muffins

Everything banana bread should be, sweet, fluffy- yet dense, satisfying, and perfect with your morning tea. You would never know they’re gluten free and vegan.

Protein Breakfast Cookies

An amazing ‘on the go’ option for breakfast, snacks, or an evening treat. These loaded up breakfast cookies will have you feeling comforted, full, and satisfied. Pass the almond milk, please!

Raw Chia Seed Energy Bars

These have become my favorite afternoon pick me up. They’re wickedly indulgent. Soft and chewy, sweet and salty, and coated in a delicious vegan chocolate sauce. They have my heart. I watched a documentary, yesterday, called That Sugar Film, about a healthy Australian man who vows to eat 40 teaspoons of sugar a day (160 grams). He does it onlyRead more

here little fishy

Every year, on the first day of Spring, my friend’s sweet husband brings her flowers. They’re not just ANY grocery store flowers, they’re Mark’s Garden Flowers… which are just the most beautiful flowers on earth. Isn’t that the sweetest thing? I melted for her. Every husband should follow suit, I’m convinced.

Banana Overnight Oats

This is one of my favorite breakfasts, it’s quick, easy, and has only five ingredients. I make this after my daughter goes to bed and it makes enough for at least 2 breakfasts for the week. Here I used frozen blueberries and slivered almonds to top it off.

Chia Yogurt Cup with Fruit and Honey Drizzle

One of my favorite snacks of all time comes from my travels to Athens, Greece. Greece is often known for it’s love of yogurt (hence, ‘Greek Yogurt’). If you don’t have an issue with dairy then I would suggest ‘Fage Greek Yogurt’ otherwise I use Almond Yogurt.  I’ll have this as for dessert, snack, orRead more

Carrot Pulp Muffins

If you use a juicing machine you may be feeling a little guilty about throwing away all of the excess pulp. These vegan muffins are my solution for using up the excess carrot pulp from my juicer. Granted… they don’t come out with that soft classic muffin top like their beloved yet unhealthy counterparts, but they’reRead more

On The Go Snacks

College, college, college. Time is limited for healthy cooking… i get it. However, you can do it. You can eat healthy; it just takes preparation. Snacks to go? 1. Greek Yogurt Cups (fage or chobani or make your own) I like… My ‘Greek’ Yogurt Cup 2. PB&Banana on Gluten Free Bread 3. Trail Mix withRead more